Some of the best alcohol alternatives that give you a buzz include THC drinks or THC seltzers, kava, kratom, and adaptogenic beverages like kanna or functional mushrooms.
Sick of mystery drinks with sketchy ingredients and zero effect? Most alcohol alternatives overpromise and leave you guessing about safety, ingredients, and how they’ll actually make you feel.
According to PwC, one of the world’s leading professional services firms known for its global consumer research and market insights, over 60% of consumers say they worry about ultra-processed foods and unknown additives in their beverages, so they don’t trust most alcohol alternatives to be safe or transparent.
So which ones are actually worth drinking, and which ones still feel like a gamble?
What Should You Look for in a Buzz-Worthy Alcohol Alternative?

A true alcohol alternative should offer more than a trendy label. It needs to actually work, feel good, and be made with clean, transparent ingredients. Here’s what to check for:
- Noticeable effects: Look for ingredients that provide a real buzz, like THC, CBD, kava, or kanna. You should feel something within a reasonable time, not hours later or not at all.
- Fast onset: Skip slow-acting products. A good alternative should kick in quickly so you’re not left guessing if it’s working.
- Clear labeling: Brands should list exact dosages, active ingredients, and how the product is meant to affect you. If you can’t tell what’s inside, that’s a red flag.
- Clean formulation: Choose low-calorie, sugar-free drinks, and made with natural ingredients. Look for real fruit extracts or essential oils, not mystery flavoring.
- No hidden additives: Avoid anything with vague terms like “natural blend” or “proprietary formula.” Transparency is non-negotiable.
Not every alcohol-free drink will deliver. Focus on these essentials to find one that’s actually worth sipping.
Are THC Drinks and Seltzers the Strongest Option Right Now?

Yes, THC drinks are leading the pack when it comes to alcohol alternatives that actually work. They’re fast-acting, easy to dose, and offer real mood-boosting effects, without the next-day crash.
One of the best options out there is Good Feels THC Drinks, known for its clean, effective formula:
- Fast effects: Each 12oz can contains 5mg THC + 1mg CBD, designed to kick in quickly for a feel-good buzz.
- Guilt-free: It’s vegan, gluten-free, sugar-free, and calorie-free, perfect for anyone watching what they consume.
- Natural flavor: Comes in Blood Orange, Pineapple Mango, and Grapefruit, all flavored with essential oils from real fruit.
- No crash, no hangover: You get the uplifted, social feeling of drinking, without dehydration or regret.
- Light and refreshing: Light carbonation makes it easy to enjoy in any setting.
If you're after an alcohol alternative that’s actually fun and functional, THC seltzers like Good Feels check all the boxes.
Can Kava and Kratom Really Replace Alcohol?

No, not reliably. Kava and kratom are often marketed as natural alcohol alternatives, but their effects are less predictable and come with more risks compared to well-formulated THC drinks like Good Feels THC Seltzer.
Kava is known for promoting relaxation and calm. Some people use it to wind down or reduce social anxiety, but the effects can vary depending on the strain and dosage. It also has a strong, earthy taste that many find unpleasant, and long-term use has been linked to liver concerns in some cases.
Kratom acts more like a stimulant at low doses and a sedative at higher doses. While some users report a mild euphoria, it’s harder to dose safely, and regular use carries a risk of dependence or side effects like nausea and dizziness. Its legal status also varies, with bans in several states and countries.
In contrast, Good Feels THC Seltzer offers a clean, consistent experience. Each 12oz can delivers 5mg THC and 1mg CBD, giving you a controlled, fast-acting buzz with clear labeling and zero mystery ingredients. It’s also vegan, sugar-free, gluten-free, and calorie-free, making it a more reliable and transparent choice.
Kava and kratom may work for some, but if you're looking for an alcohol alternative with real effects and fewer unknowns, THC seltzers like Good Feels are the smarter pick.
Do Adaptogens Like Kanna or Mushrooms Actually Do Anything?
Yes, but the effects are subtle. Adaptogens like kanna, lion’s mane, and reishi are functional ingredients that support mood, focus, or relaxation. Kanna, a South African herb, may promote calm and mild euphoria. Lion’s mane and reishi are often used for mental clarity and stress support. These ingredients work gradually and are best for people looking to stay balanced rather than feel a strong buzz.
For daily use or social situations where you don’t want to feel altered, adaptogen-based drinks can be a smart option. They’re often caffeine-free, low in sugar, and marketed as wellness enhancers. But if your goal is to replace alcohol with something that creates a noticeable shift in mood or energy, you’ll likely find THC seltzers like Good Feels more effective. Adaptogens help you feel good, but they don’t hit the same way.
How Can You Tell If a Product Is Safe and Actually Works?
You can tell if a THC or alcohol alternative product is safe and effective by checking for a few key indicators. Use this simple checklist before trying anything new:
- Third-party lab testing: Look for brands that publicly share lab results verifying THC/CBD content and purity.
- Clear dosage information: The label should state exactly how much THC, CBD, or active ingredients you’re consuming per serving.
- Natural flavoring: Real ingredients, like essential oils from fruit, are better than artificial flavor additives or vague "natural blends."
- Full transparency: You should know what every ingredient is, why it’s included, and how the product is made.
- Clean formulation: Bonus points for being sugar-free, calorie-free, vegan, or gluten-free.
- Sustainable practices: Products with carbon-neutral production and delivery show added commitment to quality.
Good Feels THC Seltzer checks all of these boxes. It delivers 5mg THC and 1mg CBD per can, uses essential oils from real fruit, and is vegan, sugar-free, gluten-free, and calorie-free. It’s also carbon neutral, making it one of the few options that’s both effective and responsibly made.
If a product can’t meet these basic standards, it’s not worth the risk, or your buzz.
Drink With Intention, Not Assumption
At the end of the day, choosing an alcohol alternative isn’t about following a trend, it’s about finding something that fits your body, your lifestyle, and your standards. If you're trying to feel good without compromising on clarity, health, or peace of mind, it helps to stay picky. Don’t settle for vague ingredients, inconsistent effects, or marketing hype. Look for real transparency, clean formulas, and products that actually do what they say.
Good Feels THC Seltzer stands out because it delivers on all fronts. You know exactly what’s in it, how it’s going to make you feel, and what you’re putting into your body. It’s not about replacing alcohol with a new mystery, it’s about choosing something smarter. You can find it directly at Good Feels Store. Keep that mindset anytime you try something new: does it feel right, is it clear, and is it made with intention? If it checks those boxes, it’s probably worth the sip.
FAQs
What are the best alcohol alternatives that actually work?
The best alcohol alternatives deliver a real mood lift without the downsides of alcohol. Options like THC drinks, especially seltzers from brands like Good Feels, offer fast-acting effects and clean ingredients with no hangover.
Are healthy non alcoholic drinks really better for you?
Yes, healthy non alcoholic drinks are usually lower in sugar, calories, and additives. Many use real fruit flavors, adaptogens, or cannabinoids to support wellness without alcohol’s negative effects.
What makes the best non alcoholic drinks stand out?
The best non alcoholic drinks are transparent about ingredients, use natural flavoring, and provide noticeable benefits, like relaxation, focus, or a light buzz, depending on the formula.
Is alcohol free the same as buzz-free?
No, alcohol free doesn’t always mean buzz-free. Some drinks use functional ingredients like THC, CBD, or kanna to deliver mood-boosting effects without alcohol.